Coaching & Consulting

Sometimes we reach a point where the usual paths no longer lead us forward. Decisions are difficult, relationships are challenging, external changes challenge us, or we lack the inner clarity to take the next step. At such times, it can be helpful to pause and look at your own situation from a different perspective in order to develop new options for action. Coaching and systemic consulting offer a framework for discovering new perspectives, recognizing unconscious patterns and dynamics and strengthening and making targeted use of your own resources.

What is systemic coaching and systemic consulting?

Systemic coaching is goal- and resource-oriented. It helps to actively shape professional and personal challenges and to find new opportunities for self-efficacy. The focus is on individual potential, solutions and a look at supportive relationships and structures.

Systemic counseling provides support with personal and interpersonal issues. The focus is on making interactions in social systems – e.g. in families, partnerships or at work – visible, expanding one’s own scope for action and (re)utilizing individual strengths and existing resources.

When can coaching and counseling be helpful?

• Professional development – gain clarity about your own goals, develop your potential, explore new opportunities
• Dealing with change – maintaining inner stability when external circumstances are challenging
• Personal development – boost self-confidence, recognize patterns, use your own strengths
• Relationship issues & communication – understanding interactions, developing new ways of working together in partnerships and families
• Decision-making & reorientation – gaining orientation, weighing up new options for action and consciously shaping them

Understanding, shaping, growing

Change begins where we are prepared to dive beneath the surface – where experiences, patterns and meanings become visible. The systemic view assumes that every behavior makes sense in a certain context. By changing our perspective, we open up new possibilities for thinking, feeling and acting – and therefore also for our personal growth.

Feel free to contact me if you would like to find out more or make an appointment!